Trusted Treatments and Proven Results

Anxiety Retreat

The Cabin an internationally recognized center of excellence for the treatment of mental health disorder.

Anxiety Retreat

Goals

Our Anxiety Retreat About & Treatment Programme

At The Cabin, we know that what often turns psychological distress and emotional pain into anxiety is the misapplication of some of the very skills you most trust in controlling the world outside the skin – judging, planning, problem solving, and controlling. When these resources are not enough it can become hard to get rid of painful memories, reduce difficult emotions, or eliminate negative thoughts and urges. At this point its time to call The Cabin

More than the treatment

It’s been a fantastic experience – staying the complete course has enabled me to see the value the program has. I am grateful for the experience and certainly see The Cabin as a lifechanging experience and one that will change the course of my life for the better.
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Programme Content

The Cabin Wellness Offers a Tranquil and Peaceful Setting in Which To Heal

We at The Cabin Wellness, take your mental, emotional and spiritual wellbeing extremely seriously. We pride ourselves in the knowledge that clinicians and professionals from around the world trust us more than any other treatment facility in Asia because of our unmatched reputation for quality treatment programmes, professional integrity, as well as proven results.

In addition to our world-class treatment programme, clients are far from their usual triggers and can enjoy the chance to go on a range of exciting excursions in one of the world’s greatest adventure destinations, Chiang Mai. All of our Wellness treatment programmes are inclusive of private accommodation, all meals, individual and group counselling sessions, fitness therapy, massage treatment, weekly excursions, and comprehensive aftercare.

The Cabin Wellness Centre is your ticket to a clean slate and a fresh start
BREAK FREE FROM YOUR OLD LIFE IF YOU WANT TO START A NEW ONE

Some Signs and Symptoms of Anxiety

Anxiety comes in all forms, and some of the symptoms can vary depending on the type of anxiety you’re struggling with, as well as your own set of circumstances. However, the most common symptoms of anxiety that many people struggle with include:

 

Psychological

  • A persistent sense of worry and dread
  • Impatience
  • Anger and irritability
  • Inability to relax
  • Nervousness and tension
  • A feeling of disconnectedness from onesalf (depersonalisation)
  • A feeling of disconnectedness from the world (derealisation)

Physical

  • Breathing problems – inability to catch your breath
  • Increase in blood pressure – feeling flustered
  • Heart Palpitations
  • Headaches
  • Insomnia
  • Restlessness
  • Excessive sweating
Reach Out for Help

TALK WITH OUR ADMISSION TEAM

We Are Available 24/7 For You Or Your Loved Ones
If you or someone you love is struggling, we’re here for you. Instead of a quick fix, our compassionate team of experts at The Cabin is waiting to help you begin your journey toward long-term recovery that focuses on the whole person by addressing any underlying mental health conditions.

When you call, they will lead you through a series of questions to determine if The Cabin is a good fit, and how soon your treatment can begin. If you are interested in The Cabin for yourself or a loved one, call or fill out an admission form today!

The Risks of Anxiety if Left Untreated

If anxiety is left untreated it can seriously disrupt people’s lives. If severe or prolonged, the areas of life including

Psychological

  • Relationships with others
  • Performance at work
  • Intimate relationships
  • Libido
  • Social life
  • Overall enjoyment and satisfaction with life

Anxiety can also take a major toll on our bodies, and can often lead to more serious health Excessive stress and worry results in the body releasing certain chemicals to help regulate itself. These chemicals serve an important function in the short term. In the longer term , excessive anxiety can result in prolonged release of these chemicals which may take a major physical toll on our bodies. This can often lead to more serious health issues. If left untreated, prolonged anxiety can lead to

  • Heart issues
  • Insomnia
  • Diabetes
  • Disproportionate weight gain or loss
  • Stomach Ulcers
  • Developing unhealthy habits as means way to of self-medicating e,

Each of the above may compound the feeling of anxiety and lead to further problems. Addressing excessive or prolonged anxiety is important for both your physical and psychological heath. The Cabin can help you to overcome anxiety. Call us today.

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